Training Philosophy
I believe instinctually we are all athletes and that the way towards our fitness goals is by training like one. With a strong will to change, a desire to grow, and the drive to make it consistent, the human body and mind are capable of extraordinary things.
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Using a variety of training modalities and methods, we challenge the body to adapt, focusing on muscle growth, functional strength, mobility, and endurance.
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Join me and let's find out what you're capable of!
Training Options &
PRICING
Personal Training
60 Minute Sessions​
Diverse and Engaging Workouts
Attentive and Personalize Routines
Physical and Emotional Check In's
4 Sessions / $400
8 Sessions / $740
12 Sessions * / $1050
* Must Commit to Two days a week
WeightLifting Technique
45 Minute Sessions​
You Pick What Lift We Work On
Focus on Education of Movement
Working Strictly on Form & Technique
2 Sessions / $160
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